Welcome to Sunzal, El Salvador

March 3-9, 2019

Included:

  • Luxury 6 night/ 7 full day accommodations
  • 2 Daily professional surf instruction sessions with Pro Surfer, Mary Osborne
  • 2 Daily yoga classes with Rob Hess
  • Includes  healthy daily savory breakfast  & healthy dinner
  • Surf photo package
  • Surf equipment rental
  • RT airport transport from San Salvador to Casa de Mar
  • Day trip to water fall
  • Memories to last a lifetime

*Subject to change due to weather, swell, and personal relaxation
*Not included: airfare, alcohol, and lunch

Breathe

in the fresh salt air while sipping on local coffee watching perfect warm waves

Inspire

yourself to kick off the  new year with a fun journey and unforgettable experience

Enlighten

your life with forgiveness, love, and self-care.

Explore

the warm and playful swells Mother Nature provides us.

Indulge

in a new paradigm of life rich with culture and philosophy.

About Rob

Rob’s Teaching has evolved and has come a long way from where he began practicing in Cleveland Ohio to his day’s teaching in Washington DC to now living in Southern California, from where he travels to teach throughout the world. What drew him to the practice of yoga was the physical part but after year of study and devotion it’s the spiritual part of the practice that feed his soul. And through this amazing journey he found his home in the Prana Flow community with his teacher Shiva Rea.
While Rob’s style is ever evolving, Rob’s teaching is rooted in Prana Flow: a synthesis-oriented approach to living the art of yoga created by his primary teacher, Shiva Rea. Born from the traditions of classical yoga, Bhakti, Tantra and Ayurveda, Prana Flow integrates various forms of spiritual embodiment practice to reveal yoga as a flow of unity consciousness.
Rob has traveled all over assisting Shiva’s workshops and teacher trainings. And through her guidance he loves to share with others all that he has come to know and hold dear to his heart. Rob’s style of teaching is fun, challenging, and lighthearted as he tries not to take life to seriously. He encourages students to enjoy the journey rather than fighting to get to the destination.
Rob has been leading workshops and training all over the U.S. and loves how the power of yoga is universal that no matter where he goes you can feel an amazing sense of community and love.
Rob has found that through his own sadhana yoga can free the body and mind from the self limitations we impose on our selves and that through practice we are able to get in touch with the very essence of who we are. His goal as a teacher is to help students uncover their own personal truth and live a life that is empowered.

TOTAL COST:

$2500.00 Double Occupancy

$500 Non-Refundable Deposit to Reserve Spot
$1000 First Deposit due December 1, 2018
$1000 Second Deposit Due February 1, 2019

Plus 2.5% processing fee.

$3160.00 Single Occupancy

$500 Non-Refundable Deposit to Reserve Spot
$1330 First Deposit due December 1, 2018
$1330 Second Deposit Due February 1, 2019

Plus 2.5% processing fee.

Deposit Option:

$500 non-refundable deposit due ASAP to reserve hotel room

Plus 2.5% processing fee. No refunds issued after Jan 15, 2019
Limited spaces available.

Airfare:

M.O. can assist in booking your travel thru Entertainment Travel
to ensure you are on the correct flight to San Salvador, El Salvador.

Itinerary

Day 1

  • Arrival – Morning Airport Pick up and Greetings
  • 45 minute group transfer for Casa De Mar
  • Savory breakfast & briefing about fantastic week planned
  • Surf overview Intro for lessons and advanced training
  • Relax with Afternoon Massages (Available)
  • Group happy hour, dinner & story telling

Day 2

  • Sunrise Local Brewed Coffee / Light Healthy Breakfast
  • Morning stretch with Rob Hess
  • Surf lessons & advanced coaching
  • Post surf healthy breakfast
  • Renee your body with afternoon yoga
  • Sunset surf training
  • Delicious dinner party

Day 3

  • Sunrise Coffee / Light Healthy Breakfast
  • Guided Free Surf (Optional)
  • Healthy Breakfast followed by relaxing yoga with Rob
  • Afternoon surf
  • Delicious Dinner & Fun Group Activity to town

Day 4

  • Sunrise Coffee / Light Breakfast/ Yoga
  • Surf Lesson & Coaching All Levels with M.O.
  • Healthy Breakfast
  • Free Surf, Personal Relaxation Time
  • Dinner in town

Day 5

  • Sunrise Coffee / Light Breakfast
  • Surf Lesson & Coaching All Levels with M.O.
  • Healthy Breakfast
  • Free Surf, Personal Relaxation Time
  • Evening yoga
    Farewell Dinning party & Slide Show

Day 6

  • Sunrise Coffee / Light Breakfast
  • Surf Lesson & Coaching All Levels with M.O.
  • Healthy Breakfast
  • Free Surf, Personal Relaxation Time
  • Evening yoga
    Farewell Dinning party & Slide Show

Day 7

  • Sunrise Coffee / Light Breakfast
  • Surf Lesson & Coaching All Levels with M.O.
  • Healthy Breakfast
  • Free Surf, Personal Relaxation Time
  • Evening yoga
    Farewell Dinning party & Slide Show

Sun, Fun, Pure Adventure…

100
Success Rate
200
Smiles Per Day
100
Waves Caught
10,000
Dreams Made True